Tuesday, June 22News Written in the Stars

Spudfit Podcast Alan Goldhamer: Water fasting, diet and wholistic health

Spudfit Podcast Alan Goldhamer: Water fasting, diet and wholistic health

While in Santa Rosa I was lucky enough to be able to visit True North Health Centre a couple of times. When I walked in the doors I felt instantly at home. It was such a nice feeling to be surrounded by people who were dedicating themselves to good health and wellbeing, a really positive, loving and caring environment. The founder of True North, Dr Alan Goldhammer was very kind to take some time out of his day to sit down with me for this conversation.

(00:04:59)…..WHO IS DR. ALAN GOLDHAMMER
(00:08:30)…..THE PLEASURE TRAP 
(00:14:42)…..MODERATION, WEIGHT LOSS AND THE PERFECT DIET 
(00:24:00)…..THE TRUE NORTH HEALTH CENTER 
(00:46:40)…..FASTING AND HOW IT HELPS IN TREATING CANCER 
(00:54:50)…..POPULARITY OF FASTING AS A MEDICAL PRACTICE 
(01:01:25)…..FASTING FOR ATHLETES AND CONCLUSION

Read the blog and the transcription here:
https://spudfit.com/podcast-alan-goldhamer-water-fasting-diet-and-wholistic-health–

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