Health Foundations Wholistic Health at Vibrant Contentment
Health Foundations at http://www.vibrant-contentment.com is a site all about how you can enhance your wellbeing. If you are looking deeper into health, how you can both recover it and maintain it, then this is the place for you. You will gain high quality advice from a qualified Health Scientist and Naturopath.
To be well is about our capacity to respond to and interact with our social and physical environment with energy and pleasure. This is in alignment with the World Health Organization’s definition of health as ‘a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity’. In summary, to experience vibrant contentment each day as much as possible.
The foundations for healthy living principles include rhythmic breathing, varied whole food providing nourishment and enjoyment, avoiding toxins, stress management, peace with yourself and the universe, harmonious and robust relationships, and much, much more.
Health Foundations is being developed and managed by Tracy DeGeer (B HlthSc(Compl. Med), AdvND, MCMA). She has been working in Australia at various clinics since 1995. She brings a balanced, practical approach to recovering from illness and building wellness.