Tuesday, June 22News Written in the Stars

30 Min Morning Yoga Flow | Full Body Yoga For Power, Peace, & Grace

30 Min Morning Yoga Flow | Full Body Yoga For Power, Peace, & Grace

This 30 minute full body morning yoga flow is the perfect full body yoga practice for anyone that is looking to start their day with power, peace, stillness, and grace.

This feel good yoga class will focus on building energy and stimulating circulation in the body through sun salutations, inversions, deep releasing postures, and powerful asanas.
Allow yourself this time to find presence, stillness, and strength through fluid movement, breath, and reconnection of the body and mind.

So roll out your mat, grab some water, take a deep breath & lets begin!

Yoga Instructor- Juliana Spicoluk
Videography- Mark Spicoluk

Boho Beautiful Yoga Links:

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Music:
https://michaelfk.bandcamp.com

#BohoBeautiful #yoga #morningyoga

Boho Beautiful is Juliana Spicoluk & Mark Spicoluk

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Boho Beautiful Yoga is a yoga fitness lifestyle channel that is creating positive content for your body, mind, and the earth. Yoga, Wanderlust, Fitness, Vegan food, Conscious Living, and Meditation!

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DISCLAIMER:
Please consult your doctor before starting any diet or exercise program. By using our videos, you understand and agree that neither Boho Beautiful Ltd. nor any persons associated with it have any liability to you for any injury or loss you may suffer in connection with any content we may post.