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Episode 206: How to Meditate when You Are Stressed

Episode 206: How to Meditate when You Are Stressed

Life in the modern world can be stressful and 2020 is over the top. Meditation is a wonderful technique to relieve stress, but what if you’re too stressed to meditate? In this episode, I discuss two techniques for tuning in and meditating when you’re feeling pressured or nervous.

Show Links:

Here the link to Free 5 Minutes to Revamp Your Vibe mentioned in the show: https://www.dapmlab.com/courses/2567-bonus-ebooks/lessons/31050-5-minutes-to-revamp-your-vibe-kit

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Free Week Trial of the Daily Alchemy Premium Member’s Club: https://www.dapmlab.com/freeweek

If you want to book a Magick 101: Planning & Tweaking your Daily Practice one-on-one with me, learn more here:  https://bookme.name/dailyalchemy/one-on-one-daily-alchemy-practice-coaching

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Posted by MIchelle Dobbins
June 15, 2020 in Podcast

Published at Mon, 15 Jun 2020 12:51:33 +0000