Friday, September 24News Written in the Stars

Spirituality

Why Do We Need To Live In The Present?
Spirituality

Why Do We Need To Live In The Present?

Why Do We Need To Live In The Present?What are the consequences of not living in present? Let’s analyze… 1) One suffers in life by dwelling in past or future While you are eating food, enjoy your food. Or else your meals become haphazard. Complete all the work that needs to be done in one division first, where you are. When you go into a division to eat, you must enjoy your food there and leave your worries of the other division outside. Next, when you go to the bedroom, leave the worries of the kitchen or the office to be dealt with when in that department. A human being suffers because he does not organize this way; he does not compartmentalize his daily life. While having a meal, he worries about what he will do when his supervisor gets upset with him. Deal with it when he does so. For ...
30 seconds to mindfulness | Phil Boissiere | TEDxNaperville
Spirituality

30 seconds to mindfulness | Phil Boissiere | TEDxNaperville

30 seconds to mindfulness | Phil Boissiere | TEDxNaperville Can you go from feeling stressed to calm in under 30 seconds? Phil Boissiere shares his simple technique to bring mindfulness to your busy life, any time, anywhere. Phil Boissiere is an adult ADHD and couples counseling specialist based in the San Francisco Bay Area. His goal-focused approach and use of evidence based practices, such as Cognitive Behavioral Therapy (CBT) and skills training form an empowering therapeutic process. Phil has pursued expertise in brain science, advanced training in the Neurosequential Model of Therapeutics (NMT), and adult ADHD specific training at the Massachusetts General Hospital Psychiatry Academy. In 2014 Phil founded Beyond Focused a web based video learning series for...
Meditation Script For Grounding: Quick Grounding Practice Session
Spirituality

Meditation Script For Grounding: Quick Grounding Practice Session

Meditation Script For Grounding: Quick Grounding Practice SessionIn this meditation session, we will be using a meditation script for grounding.So what is grounding meditation?Technically speaking, grounding is when we create a connection between the body and the mind’s electrical frequencies and that of the Earth’s. But generally, when people say they feel grounded, they mean they feel stable, mindful, calm and aware. You might have heard the term, “Having both feet on the ground.” Grounding is similar. It’s about feeling stable.A guided meditation script for grounding helps you to centre your mind and to find balance, so that you feel calm and steady. So if you’ve been feeling erratic or you have what Buddhists call “Monkey Mind”, the grounding meditation text below will help make you fe...
10 Signs Archangel Michael Is With You
Spirituality

10 Signs Archangel Michael Is With You

10 Signs Archangel Michael Is With You The Archangel Michael symbol is a household name in various religions, you don’t have to subscribe to any of them to be able to call upon him. As long as you are spiritually open, you can recognize Archangel Michael signs and create a deep spiritual connection with him.Who Is Archangel Michael?Arguably the most popular archangel to us, Archangel Michael is our angel of protection. He is believed to possess an unfathomable level of cosmic intelligence and divine greatness. In fact, he is the only angel to have been mentioned in three of the world’s widely known holy books: the Bible, Quran, and Torah. Archangel Michael is depicted as the strongest angel to fight against evil. With his prestigious angelic status, most of us do not realize how easy it...
Wholistic Health: The Advantage of Whole Food Nutrition
Spirituality

Wholistic Health: The Advantage of Whole Food Nutrition

Wholistic Health: The Advantage of Whole Food Nutrition John Troup, PhD, talks about the whole food advantage and the power of whole foods in providing nutrition. What is functional nutrition and how does that relate to whole food nutrition? It's about understanding the underlying causative issues of systems in the body that affect or influence a health outcome or health status.
Why Don't We Take a More Holistic View Towards Our Health? | Annemie Uyttersprot | TEDxLeuven
Spirituality

Why Don't We Take a More Holistic View Towards Our Health? | Annemie Uyttersprot | TEDxLeuven

Why Don't We Take a More Holistic View Towards Our Health? | Annemie Uyttersprot | TEDxLeuven As a psychiatrist, Annemie Uyttersprot was diagnosed with Chronic Fatigue Syndrome and was confronted with a lot of scepsis in the medical community she belonged to. In this testimonial she takes you back to her experience and brings her own solution to the table how we can help fix our fragmented health care system. Dr. Anne Marie Uyttersprot, 62, lives and works in Vilvoorde. She studied medicine at the University of Ghent, graduated in 1978, and specialised in psychiatry, neurophysiology and neurology. Dr. Uyttersprot is also psychiatrist for the Court of Justice in Leuven since 2008, and was member of the Commission for the Protection of the Society since ...
Robbie Williams – Angels (Official Video)
Spirituality

Robbie Williams – Angels (Official Video)

Robbie Williams - Angels (Official Video) Stream the full 'Life Thru A Lens' album here - https://RobbieWilliams.lnk.to/ltalID Connect with Robbie Williams Official Robbie Williams App – https://RobbieWilliams.lnk.to/appID Website – https://RobbieWilliams.com Sign up to the newsletter – https://RobbieWilliams.lnk.to/signupID Apple Music – https://RobbieWilliams.lnk.to/AppleMusicID Spotify – https://RobbieWilliams.lnk.to/SpotifyID Facebook – https://www.facebook.com/robbiewilliams Instagram – https://www.instagram.com/robbiewilliams Twitter – https://twitter.com/robbiewilliams